Thursday, July 26, 2007

Back on the Wagon for Good

Okay, it's been 3 weeks that I have followed WW very closely and in 3 weeks, I've lost 3 lbs.

I am back on the wagon and there to stay!

One thing that is helping is using WW e-tools to track my points. It's fast and easy and helps me track those flex points and activity points. One thing I learned is that I was giving myself way too many activity points. Apparently, I was using the calculation for running 9 minute miles....I DO NOT run 9 minute miles. Far from it. So, that was a bit of a bummer, but also a reality check that was badly needed.

I'm not going to update often, but I'll check back from time to time to report successes!

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