So far, so good! I forgot my nice, healthy lunch today. I left it sitting on the kitchen counter. So, I had to decide what I wanted to run out and get. I opted for a Mandarin Bowl at Panda Express...okay, not the best option and not the best in Chinese food. But, it satisfied my craving for it and overall, not too many points...that is, if I would have ordered the right thing! Grrrr....
I'll update later today with afternoon and dinner.
Breakfast
3/4 cup Captain Crunch PB cereal mixed with 1/2 cup fiber one - 2 pts
1/2 cup skim milk - 1 pt
morning water - 33.8 oz - 0 pts
AM Snack
1 Fun Size Nestle Crunch - 1.5 pts
(See what happens when I forget to bring my fruit to work???)
Lunch
Mandarin Chicken - 6 pts
(Shit, I meant to order Mongolian Chicken, which was 4 points..doh!)
Rice - 2 pts
(I threw most of it away...who needs THAT much rice???)
Mandarin Sauce - 1 pt
Veggies - 1 pt
PM Snack
1 Fortune Cookie - 1 pt
1 Tootsie Roll - 1pt
Dinner
Fried Trout (DH caught & made!) - 7
1/4 cup Velveta Au Gratin Potatoes - 2
1 cup sliced Cucumber - 0 pts
Diet DP - 0 pts
PM water - 33.8 oz - 0 pts
Dessert
1/2 cup Pineapple - 1 pt
Workouts
45 minutes - "Slim in 6" workout - 2 pts
25 minutes - Treadmill Run - 2 pts
GRAND TOTALS
- Total Breakfast - 3 pts
- Total Lunch Points - 10!!! Way too many!!!
- Total Dinner Points - 9
- Total Snacking Points - 4.5
- Misc Points - 5*
Total points consumed - 31.5
Total activity points - 4
Total points for day - 27.5
Total "flex" points used - 7.5
Flex points remaining for week - 27.5
Overall, this was NOT a good WW day. Not having my healthy snacks at work, left me wanting to snack on the candy sitting around the office. And I did! I also ate too many points at lunch and the fried fish was not a good choice at dinner. The bright side is that I can do better in the coming days and make up for today!
By the way, those misc. points are from snacking at home tonight. This is my downfall. I snack while the hubby is cooking, taste a spoonful of the kiddo's macaroni as I'm putting it in tupperware, etc. This is where I need a lot of improvement! I have no idea of how many points all this snacking really adds up to, so I hope my "guesstimate" is somewhat accurate.
Friday, February 9, 2007
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